Not just exercise, but a social connection. A private studio training solution, an ideal exercise atmosphere for your needs.
Do you need to exercise, but have some limitations? Our scientific solutions are designed to accommodate a wide range of conditions. You can do this!
What matters more than your health?
"What is your Why?"
Everyone has a Reason "WHY" they workout or go to the gym. Your reason may be to Lose Fat, Build muscle, or just Feel Good! Or maybe your "WHY" is stress relief, or improve self esteem? Whatever your "WHY" is Let us focus on Your Personal Journey!
Registered Dietitian led nutritional tips, various exercise activities that includes aerobic, resistance, balance, and flexibility activities. Workouts monthly to stay active and enjoy the prime of your life.
Prices are in US$.
Other Senior Social Events
3. Forever Young VIP Party and Karaoke - Thursdays 6pm